PREP WITH ME
Lose Weight Before the Holidays

  • Set a realistic goal before the holiday rush
  • Make time for healthier meals in your real life
  • Identify the obstacles that keep you starting over
  • Learn how meal planning supports your weight-loss goals
  • Choose your next step with Coach Twy and the sisterhood
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Three FREE sessions • November 4–6, 2026

A fresh start before the holiday rush.

Sis, let’s head into the holidays with a plan! Join this FREE challenge for women over 40.

Hi I'm         
Jeremy Jackson
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This Is for You If You…
  • Struggle with belly fat that won’t budge
  • Feel exhausted all the time, no matter how much sleep you get
  • Have sugar cravings that feel out of control
  • ​Want to lose weight WITHOUT starving yourself
  • Stress and anxiety are overwhelming you, making it hard to stay focused or balanced.
  • ​You want a simple, effective way to feel better without crash diets or complicated plans.
If you said YES to any of the above, this challenge was designed just for you!
Your Three-Day Holiday Head Start

Day 1: Set Your Holiday Goal

Day 2: Make Room for Your Plan

Day 3: Meal Planning + Your Next Step

Here’s How It Works
Step 1: Save your FREE spot for November 4–6.
Step 2: Check your email for session details and join our Facebook sisterhood.
Step 3: Join Coach Twy to set your goal, map your action steps, and learn meal-planning basics.
Meet Coach Twy—Your Transformation Guide
Sis, I’m Nicole “Coach Twy” Twyman, founder of Fit, Fyne & Fabulous. I’m 52, a mom of two, and I know what it means to work on your health while managing a full life.

I help women over 40 build healthier habits with practical steps, faith, encouragement, and accountability. You don’t have to figure it all out alone.

In these three free sessions, we’ll set your holiday goal, make a realistic action plan, and talk through the basics of meal planning. Let’s get started, diva!
Ready to Head Into the Holidays With a Plan?
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FAQS

Is this really free?
Yes! The November 4–6 sessions are free to attend.

Who is it for?
Women over 40 who want a practical starting point for healthier habits before the holidays. Beginners are welcome.

What will I learn?
How to set your goal, plan for real-life obstacles, and understand the basics of meal planning.

Do I need to buy supplements?
No special supplements are required for these free sessions.

Will anything be shipped?
No. Challenge materials are digital.

How do I join?
Click “Save My FREE Spot” and register. Check your email for session details.

As Seen On
Fit, Fyne & Fabulous